Solving Pain With Strength

w/ Dr. Carl Baird

To Stay Healthy As You Get Older, Muscle Is The Best Medicine

The traditional approach to treating pain is NOT working. Too many people are living with pain and being told it’s ‘part of getting older’. Pills, injections, and endless doctor visits provide temporary relief but fail to solve the problem.

We don’t need more therapies - we need a new approach. Our educational, strength based approach to joint pain provides you the tools to keep out of pain, get back to your favorite activities, and feel confident in your body’s ability to do what you love - regardless of age.

Read More About The Health Benefits Of Strength Training

About the Founder

Dr. Carl Baird DC, MS

Dr. Baird is a chiropractor and strength coach. For the last 12 years he’s been helping adults 40+ solve joint pain, keep active, and maintain their lifestyle as they get older.

Learn More About Dr. Baird>

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Featured
The Best Strength Exercises For Arthritic Knees
The Best Strength Exercises For Arthritic Knees

Osteoarthritis of the knee is caused by too much ‘wear and tear’. Learn how to limit impact on your knee with the best exercises for arthritic knees.

How To Fix Pain At The Base Of Your Neck: The 6 Best Strength Exercises
How To Fix Pain At The Base Of Your Neck: The 6 Best Strength Exercises

Learn how to fix pain at the base of your neck with six safe and effective exercises.

Five Important Exercises For Better Knee Health In Adults
Five Important Exercises For Better Knee Health In Adults

Building strength is one of the best things you can do for better knee health. Learn five of the ost important exercises to improve the health of yoru knee so you can keep active as you get older.

How Do You Warm Up Before Lifting Weights? Use This Easy, Follow Along Routine
How Do You Warm Up Before Lifting Weights? Use This Easy, Follow Along Routine

Learn how to warm up before lifting weights for less pain and stiffness before and after your workout.

Beginner Bodyweight Workout For Less Joint Pain And Arthritis
Beginner Bodyweight Workout For Less Joint Pain And Arthritis

Start your strength training routine with this beginner bodyweight workout for less joint pain and arthritis.

How To Start Strength Training At Home | Five Tips To Help You Get Started
How To Start Strength Training At Home | Five Tips To Help You Get Started

Learn how to start strength training at home with 5 tips to help you get started.

 

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