Solving Joint Pain In The Gym
The traditional approach to treating joint pain is NOT working. Pills, injections and endless doctor visits all provide temporary pain relief without actually solving the problem. We don't need more therapies...we need a new approach. Our educational, strength-based approach to solving joint pain gives you the tools to solve joint pain, keep active and maintain your lifestyle as you get older.
Watch Below For A Special Message From Creator of Solving Pain With Strength, Dr. Carl Baird
Connect With Us. Join Our Online Email Community To Receive Workouts, Get Answers, and Receive Expert Advise Designed To Help You:
- Feel strong and confident in your body - regardless of age.
- Not have pain determine what you can, or cannot, do.
- Wake up each morning feeling rested and refreshed.
- Get more joy and fulfillment from your favorite activities.
- Never miss out on outings and adventures with family and friends.
Meet The Doctor
After spending years working in traditional chiropractic clinics, treating the same people with the same problems month after month, Dr. Carl Baird DC, MS realized something needed to change if he wanted to have a bigger impact on people’s lives.
He opened his private practice Evolve Performance Healthcare with the goal of improving how people experience the world around them. For the past 10 years, he has dedicated his life to helping adults aged 40+ keep active, strong, and doing what they love – even when nothing else has worked. His educational, strength based approach to medicine has helped 100’s of people regain strength and confidence in their body even when all other therapies have failed.
He began his website Solving Pain With Strength to bring this approach to a broader audience and to help people from all over the world.
Get Started on Your Strength Journey With Our FREE Strength Program
'Solving Pain With Strength
An Approachable Step-By-Step Strength Program For Adults Limited By Joint Pain
Recent Articles
The Best Strength Exercises For A Bad Back
Before we get started I want to emphasize that there’s no such thing as a ‘bad back’. In fact, most people have perfectly healthy spines
The Best Glute Exercises For Knee Pain
The best way to protect your knees is by building strong glutes. When targeting your glutes it’s important to choose exercises that are both safe
The Best Strength Training Exercises For Joint Pain And Arthritis
The Best Strength Training Exercises For Joint Pain As I put more content together I realized that many of the exercises overlap. Many of the
The Best Exercises For Osteoporosis: Build Strong And Healthy Bones
Osteoporosis and osteopenia are defined by weak and brittle bones. The real danger of these conditions is the increase risk of fracture from trips and
The Best Shoulder Joint Centration Exercises To Solve Shoulder Pain
Rounded shoulders are one of the most common causes of shoulder pain and injuries missed by your doctor. This position leads to increased strain on the
How To Start Weight Lifting: Five Things You Should Know
If you are concerned about how your body is going to hold up as you get older, I can honestly say that the most beneficial things you