Welcome To Solving Pain With Strength
A website that provides the guidance and resources to help adults limited by joint pain build the strength and confidence to keep active and maintain their lifestyle as they get older.
Watch Below For A Special Message From Creator of Solving Pain With Strength, Dr. Carl Baird
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Meet The Doctor
After spending years working in traditional chiropractic clinics, treating the same people with the same problems month after month, Dr. Carl Baird DC, MS realized something needed to change if he wanted to have a bigger impact on people’s lives.
He opened his private practice Evolve Performance Healthcare with the goal of improving how people experience the world around them. For the past 10 years, he has dedicated his life to helping adults aged 40+ keep active, strong, and doing what they love – even when nothing else has worked. His educational, strength based approach to medicine has helped 100’s of people regain strength and confidence in their body even when all other therapies have failed.
He began his website Solving Pain With Strength to bring this approach to a broader audience and to help people from all over the world.
Get Started on Your Strength Journey With Our FREE Strength Program
'Solving Pain With Strength
An Approachable Step-By-Step Strength Program For Adults Limited By Joint Pain
Our home exercise program for shoulder pain is centered on fixing the underlying causes of shoulder pain to help you solve shoulder pain without injections or
With traditional medicine offering few answers for age-related lower back pain many people are left wondering ‘why does my lower back hurt all the time’?
Improving movement and strength of the entire shoulder complex is the best way to build healthy, pain free shoulders . The best shoulder exercises focus
Improving movement and building strength is the best thing you can do to limit impact and strain on the structures of your shoulder. The best