Who We Help






Solving Pain With Strength is the ultimate resource for adults limited by joint pain. Our clinically proven approach teaches adults 40+ how to improve movement and SAFELY build strength to solve chronic joint pain, improve overall health, get you back to enjoying life…regardless of age.

The traditional approach to treating pain is not working. More than ever, adults are being limited by joint pain and being told ‘it’s just part of getting older’. Their doctors are only offering pills, injections, or endless treatments which provide temporary relief without actually solving the problem. 

As their pain becomes more frequent or more intense they start to worry about how their body will feel in 5, 10, 20 years if things continue to get worse. If this sounds like you, you are in the right place.

The information on this page is created specifically to help adults 40+ SAFELY build strength to move with less pain, build confidence in their body’s ability to do what they love, and get back to enjoying life…regardless of age.

We hope you join us on our mission to help adults build the strength and confidence to live active, healthy and happy lives.

Hear What Others Are Saying About Performance Healthcare

When you dedicate yourself to improving movement and strength, anything is possible. Hear what others are saying about Performance Healthcare:

Join Our Email Community To Receive Expert Injury Advise, Answers To Your Questions, and Safe Workouts Sent Directly To Your Inbox

To help you get started, I’ll also send you a free copy of our free introductory strength program, ‘Solving Pain With Strength. An Approachable, Step-By-Step Strength Program For Adults Limited By Joint Pain’.