“I have always been a relatively active person - biking, yoga, barre classes - until I injured my back and spent a year and a half unable to do any of my favorite activities without aggravating the injury. I tried many therapies - massage, chiropractor, acupuncture, and strength training exercises that were supposed to be good for an injured back - but nothing worked. I thought I was going to have reduced mobility for the rest of my life, but luckily a friend recommended Dr. Baird. After 8 weeks working though my own Performance Healthcare Program I was back at my Barre and Yoga classes with no problems! It has been 6 months since my last session with Dr. Baird and I feel great and am able to do all of my favorite activities again! Dr. Baird gives you the tools you need to stay active and recover from injury. I can't recommend him enough!”

"I have been dealing with hip pain that would stop me from athletic activity for years. I had done physical therapy, which helped but didn't solve the problem. I was dreading a Doctor recommended MRI feeling that I was destined for surgery. The same Doctor suggested seeing a chiropractor as an alternative and I put off the recommendation for over a year--not wanting to pay the cost.After a few months working with Carl I am fully active again and currently not held back by my hip pain. I can't point to any one thing that made the difference, which is to say he truly took a comprehensive approach to the problem. My only regret is putting it off so long.”

"It’s been a constant battle with my knee pain for over 15 years. The pain would come and go, but it really amped up when I began an exercise routine around 2010. I had seen physical therapists and my most recent sports medicine doctor who told me to ice my knees after working out and to live with it. I had come to accept that I wouldn’t be able to exercise and run like I wanted to. It's been a year since we finished our program and now, I am up to 5 miles, which is a new record for me! I’m hoping to run a 10k this summer. It’s wonderful to be at this point in my life without dealing with my knee pain and I have Evolve to thank for it!”

"Two years ago I crawled on my hands and knees out of my office, down the hall, out the building and to my husband's car. I was in so much pain from a knee sprain that I couldn't walk. My Dr. put me on a pain pill regimen and I had PT appts once every 3 months (not the life I wanted). I have now been following my movement and strength program for three months and my knee feels great and almost at 100%. Walking moving, wood working, bending, and staying active. I didn't think I'd be back upright again. I am forever grateful. They are consistent, they are kind, they are personal, and THEY ARE GOOD!!! But the best part, they have become FAMILY... and that includes Bandit!”

"When I turned 40 in September of last year, I was overweight, out of shape and felt horrible. I decided to embark on a journey of self care and fitness. So... being the all or nothing kinda guy that I am, I started training MMA 5 days a week with a plan to step in the cage and fight 6 months later! A few months into my training, I was prettybeat up and had a significant shoulder injury. I was sure that I wouldn't be able to fight. One of my coaches sent me to Dr. Baird. I was a bit nervous to say the least. I was put at ease quickly by Dr. Baird when he let me know that he thought I could improve without surgery. I saw him weekly for a month or two and was astonished with the results! Not only was my shoulder better than ever... I had learned a lot about how to maintain it and keep the problem from reoccurring. I would highly recommend Performance Healthcare to not only people with injuries but anyone that is on the path of health and fitness! Hands down, a fantastic experience all around. I won my first MMA fight in May and will definitely be returning soon as I continue my training and journey of self-care. Thank you, Dr. Baird! I 100%, couldn't have done it without your help!"

“I am so grateful that Vanessa recommended you to me. After years of chronic back pain from working out incorrectly for my body, the education you've given me has made it possible for me to do the work to heal. I'm doing things and lifting weight that I never dreamed was possible. I thought the chronic pain was just part of life with EDS. Turns out, it doesn't have to be. Priceless. I feel very lucky to have your team as my guides to better health. Thank you all. And it's just fun to come to the clinic and see you all and give Bandit a scratch.”