Tag: The Press

Shoulder Pain

The Three Most Important Movements To Strengthen A Weak Shoulder

Weakness and imbalanes in our shoulder muscles can make it difficult to perform many of the activities through our day and can lead to shoulder

November 19, 2021 No Comments

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PSOLVING PAIN WITH STRENGTH

Guiding you out of pain, back to your favorite activities, and building confidence in your body’s ability to do what you love – regardless of age

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Solving Pain With Strength is an online, educational website. Any advise cannot be 100% accurate without a history and exam. Consult your doctor before beginning any exercise program.

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