Many adults grow increasingly concerned with knee pain and arthritis as they get older. Traditional doctors are still prescribing pills and injections which provide pain
Knee replacement surgery is an expensive and often ineffective way to treat knee pain and arthritis. It should only be considered as a last resort.
Improving movement and building strength is the best thing you can do to limit imact on your knee and solve chronic knee pain and arthritis.
Building strength is the best thing you can do to treat and prevent knee arthritis. With that in mind, it’s important to choose strength exercises
Building strong legs is the best thing you can do for knee pain. But it can be hard to build strong legs when knee pain
The traditional approach to treating osteoarthritis in the knees has completely failed. Masking pain with pills and injections without treating the cause allows arthritis to
Knee arthritis is a common concern for adults as they get older.The traditional medical approach to treating knee arthritis leads you down a path of
Improving movement and building strength is the best thing you can do to limit impact on your knee joints. Our workouts for knee pain uses
Any doctor will tell you that osteoarthritis is caused by too much ‘wear and tear’ on your joints. What they often won’t tell you is
One of the more common questions I’m asked is whether squatting is good for people with arthritic knees. It’s a legitimate concern. The last thing
Solving Pain With Strength is an online, educational website. Any advise cannot be 100% accurate without a history and exam. Consult your doctor before beginning any exercise program.
Be the first to get articles, videos, deals and promotions from Dr. Baird
