Osteoarthritis is most commonly caused by wear and tear on your joints. To maintain your lifestyle as you get older it’s important to adopt strategies
Our home exercise program for shoulder pain is centered on fixing the underlying causes of shoulder pain to help you solve shoulder pain without injections or
Movement patterns are easily the most overlooked and neglected cause of chronic joint pain in adults as they get older. When is comes to solving
Arthritis and lower back pain are major concerns for adults as they age. A quick google search for the best treatments for arthritis in the lower
Lower back pain that comes and goes is one of the most common things we see in the clinic. It’s frustrating to invest time, money,
Today we’re looking at reasons for lower back pain with the hip hinge movement and what you can do to fix it. Improving movement patterns is
Solving Pain With Strength is an online, educational website. Any advise cannot be 100% accurate without a history and exam. Consult your doctor before beginning any exercise program.
Be the first to get articles, videos, deals and promotions from Dr. Baird
