Tag: Exercising With Arthritis

Arthritis and Joint Pain

How To Fix Arthritis: Five Myths Holding You Back

Arthritis is a common concern for adults as they age. In 2013 the CDC repoorted that the direct costs of arthritis and joint pain were

September 7, 2022 No Comments

Arthritis and Joint Pain

Exercising With Arthritis: How To Build Strength Without Stressing Your Joints

Exercise is one of the best things you can do to limit pain and stiffness associated with arthritis. Building strength is the best way to

August 24, 2022 2 Comments

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PSOLVING PAIN WITH STRENGTH

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Solving Pain With Strength is an online, educational website. Any advise cannot be 100% accurate without a history and exam. Consult your doctor before beginning any exercise program.

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