Tag: Deadlift

Back Pain

How To Solve Lower Back Pain In Twelve Easy Steps

Today I’m going to show you how to solve lower back pain in twelve easy steps. For many, finding long term solutions to lower back

January 10, 2022 No Comments

Back Pain

How To Fix Low Back Pain: Three Movements To Master

When learning how to fix low back pain, how you move is just as important as how much you move. Movement patterns is a term

December 2, 2021 2 Comments

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PSOLVING PAIN WITH STRENGTH

Guiding you out of pain, back to your favorite activities, and building confidence in your body’s ability to do what you love – regardless of age

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Solving Pain With Strength is an online, educational website. Any advise cannot be 100% accurate without a history and exam. Consult your doctor before beginning any exercise program.

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