Tag: Core Strength

Back Pain

Core Exercises To Avoid With Lower Back Pain

Last week we looked at the best core exercise for lower back pain. In this article I discussed the importance of building a strong core

September 28, 2023 No Comments

Core Strength

How To Strengthen Your Core For Beginners

Building core strength is an important part of solving joint pain and artritis. However, if you’re new to the strength training world or dealing with

April 6, 2023 No Comments

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PSOLVING PAIN WITH STRENGTH

Guiding you out of pain, back to your favorite activities, and building confidence in your body’s ability to do what you love – regardless of age

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DISCLAIMER

Solving Pain With Strength is an online, educational website. Any advise cannot be 100% accurate without a history and exam. Consult your doctor before beginning any exercise program.

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