Tag: Core Exercises

Back Pain

How To Fix Back Pain: The Three Most Important Muscles To Strengthen

If you’re wondering how to fix back pain I have one word for you: strength. The most common cause of chronic lower back pain is muscular

December 3, 2021 No Comments

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PSOLVING PAIN WITH STRENGTH

Guiding you out of pain, back to your favorite activities, and building confidence in your body’s ability to do what you love – regardless of age

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Solving Pain With Strength is an online, educational website. Any advise cannot be 100% accurate without a history and exam. Consult your doctor before beginning any exercise program.

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