Category: The Deadlift

Back Pain

How To Properly Lift Heavy Objects Without Hurting Your Back

One of the most common ways adults injure their back is by lifting a heavy object. This leads to billions of dollar spent in treatment

November 29, 2022 No Comments

Back Pain

How To Deadlift Without Hurting Your Back

The deadlift is one of the most important movements to improve movement patterns, build strength, and increase motor recruit to limit the impact that goes

January 14, 2022 No Comments

Exercise How To's

The Deadlift For Beginners | How To Perform Without Pain

This deadlift for beginners guide is for anyone new to strength training or looking for solutions to chronic joint pain. For many, deadlifting can be

November 16, 2021 No Comments

Exercise How To's

How To Do A Deadlift | A Step-By-Step Guide

The deadlift is the most effective way to build full body strength to limit the impact that goes through our joints and solve chronic joint

November 11, 2021 No Comments

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PSOLVING PAIN WITH STRENGTH

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Solving Pain With Strength is an online, educational website. Any advise cannot be 100% accurate without a history and exam. Consult your doctor before beginning any exercise program.

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