Category: Neck Pain

Neck Pain

How To Improve Forward Head Posture In Three Simple Steps

Forward head posture is one of the most common causes of neck pain and headaches. With more work being done at computers and more people

March 27, 2023 No Comments

Arthritis and Joint Pain

Treating Neck Arthritis With Strength: The Best At-Home Exercises

The primary cause of neck ostearthritis is too much impact on your joints over too long a period of time. Which is why the best

October 28, 2022 No Comments

Arthritis and Joint Pain

The Best Treatment For Neck Arthritis: Improving Mid Back Mobility

Neck arthritis is caused when too much impact occurs on the structures of our spine over too long a period of time. Pills and injections

October 18, 2022 No Comments

Arthritis and Joint Pain

Exercises For Neck Arthritis: How To Improve Posture For Less Pain And Stiffness

More than 85% of adults over 60 have some degree of neck arthritis. Symptoms of neck arthritis can very from person to person. However, even

October 12, 2022 No Comments

Arthritis and Joint Pain

The Best Treatment for Arthritis In the Neck

Neck arthritis is a major concern for adults as they age. The range of issues caused by neck arthritis can range from annoying soreness to

October 3, 2022 No Comments

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Solving Pain With Strength is an online, educational website. Any advise cannot be 100% accurate without a history and exam. Consult your doctor before beginning any exercise program.

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