Cupping is becoming a popular treatment in the manual therapy world. Maybe you’ve even seen those red ‘octopus like’ markings on someone’s shoulder or back
Cortisone injections are an overused and ineffective treatment for the management of shoulder pain. While cortisone is a powerful steroid that limits pain and inflammation,
Would it surprise you to know that the medical guidelines set by American Academy of Family Physicians recommends NOT getting an MRI for lower back
The health benefits of strength training are endless. For anyone concerned with how their body will feel in 5, 10, 20 years, strength training routine is the
Medical doctors are good at a lot of things…treating pain isn’t one of them. We’ve been trained since we were kids that if we’re sick
Solving Pain With Strength is an online, educational website. Any advise cannot be 100% accurate without a history and exam. Consult your doctor before beginning any exercise program.
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